Sneeze Pages

To make it easier for many of you, the viewer, I have gone ahead and applied a number of pages located in the cross column above. As I continue to write more and more articles, the plan is to make it simple and fast for my audience to access and find older articles that may be intriguing. My plan was to make it as easy as possible and the best way i believed to  accomplish this would be too include:

• Nutrition
• Training
• Supplements
• Life blogs

As my blogs main focus is on the key 3 that I consistently preach, I also plan on occasional going off the beaten road and writing about more personal topics or current issues in today's economy. Looking for an article that provides a personal favorite recipe? check out my nutrition page. Curious about what lifts trigger different back muscles? Check out my Training page. I tried making it as easy as possible to make old relevant articles to shine for years to come.

If you want to know about a specific topic or curious on how the body may react to certain supplementation, be sure to comment and ill do my best at including an article in the near future answering your question! Don't forget that new content is also uploaded weekly to my Youtube channel which may include an immediate answer that's been on your mind.  For now, I hope you are enjoying the blogs and continue on your journey to a healthier more enjoyable life!
Peace out, A town down